How you can live a life of meaning (no matter how crap you feel)

At one time or another, we all struggle to lead lives of meaning. In this post I’d like to share something that I’ve found extremely helpful and I hope will help you too. Watch or read on!

Within the past couple years, I found an author by the name of Russ Harris. He has written a wonderful series of books called “The Happiness Trap”, “The Confidence Gap”, and “The Reality Slap”. They all cover something called ACT Therapy: Acceptance and Commitment Therapy.
 
The specific tip that I wanted to share today is something I have taken from Russ on how to live a life of meaning. Russ’ suggestion is that when you’re clear on your values, you can always be headed in a meaningful direction. Even if you’re struggling with anxiety—I have anxiety and I know a lot of female entrepreneurs and other people do as well—no matter how you’re feeling, even if that can’t control that, you can always act in line with your values, and THAT is what makes a meaningful life. So getting clear on your values is…well, invaluable.
 
On the note copywriting, if you’re interested in seeing if we’d be a good fit to work together, I do free connection calls. Tell me about what you’re working on and let’s see if we’re a good fit!
 
This week I am sharing from Lima, Peru. Go team #DigitalNomad! 

What do you think of this idea? Does it resonate for you? Please leave a comment and I promise to reply :)